effects of procrastination

Pursuing a career in programming requires sacrifice, passion, and dedication. You need to always think like a problem solver rather than delaying tasks at hand. Like other jobs, programming has challenges such as work stress and procrastination. As a programmer, you should be aware of how procrastination affects your work. 


Procrastination in Programming

Programming may require you to dedicate most of your time and mental resources to complete a project. Failing to carry out a programming task can have negative consequences on your productivity and track record. You may avoid doing the task due to guilt, low self-esteem or depression. Either way, here are some of the effects of procrastination in programming.


  1. Career Setbacks

As a programmer, one of your goals is to become better at executing work-related projects. Avoiding these career demands may prevent you from realizing your full potential. If you’re an employee, such an action can affect your appraisal.


  1. Damaged Relationships

Programmers/developers are always on the verge to meet deadlines of their clients. They also have to schedule and attend appointments with potential clients, investors or partners. Procrastination can result in missed appointments and deadlines. It can also weaken their professional and personal relationships.

self esteem effects of procrastination

  1. Low Self-esteem

When you finally execute a particular programming project, it’s normal to feel some sense of achievement. Such a feeling can boost your self-esteem and confidence at work. Procrastination is among the major causes of underperformance. It can also trigger feelings of worthlessness or self-doubt.


  1. Fatigue

Your productivity as a programmer/developer depends on how you timely work on projects. Failing to do a project when you still have time can affect your performance. You may suffer from mental and physical exhaustion as you try to meet a deadline in a short timeframe.


  1. Anxiety

Procrastination may result in anxiety, which is common in individuals struggling with busy work schedules. The stress of handling deferred projects may increase your risk of mental health disorders such as anxiety. Your anxiety may develop to depression if you fail to produce certain results after completing the deferred projects.

effects of procrastination

How to Beat Procrastination

You can overcome procrastination as a programmer just like you can meet clients’ deadlines. The secret to overcoming this issue is to direct your mind towards being proactive and productive. Find the hour or time you can work best and use it to accomplish the most demanding and urgent tasks. Start with the most challenging tasks as you progress to the less challenging ones.


Make your working schedule more flexible and less restricting to beat procrastination. Learn how to prioritize and delegate your work where needed to make your daily schedule seem less daunting. Take adequate time to rejuvenate yourself after completing a heavy project. You should also devote time to search for the right information on a task at hand.

Check out this eye-opening TED Talk titled:

Inside the mind of a master procrastinator

Summing Up

Striving for perfection in your programming career can rarely help you remain productive. Appreciate every little challenge you encounter as you work on finding the best solution. Celebrate small victories in every step of your career. Rather than punishing yourself after delaying a certain task, focus on how you can work your best.

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